Grand Marais

Blood Pressure & Blood Sugar Screening

Hub/Senior Center

1st Tuesday of the month, 10:30 am

$3 for blood sugar screening
No charge for blood pressure screening
www.sawtoothmountainclinic.org

Cook County Memory Cafe

Hub/Senior Center

2nd Thursday of the month, 1-2:30 pm

Pre-register with Care Partners
(218) 387-3788
www.carepartnersofcookcounty.org

Foot Care Clinic

Hub/Senior Center

3rd Tuesday of the month, 9-11 am

$10
No pre-registration required
Bring your own soap, towel and bucket
www.sawtoothmountainclinic.org

Healthy Living Group

Hub/Senior Center

Every Monday, 1:30 pm

No pre-registration required

Lunch at the Hub

Hub/Senior Center

Every Monday-Friday at noon 

$4 for adults 60 years or older
Call the Hub at (218) 387-2660
by 9:30 am to reserve a meal

Meals on Wheels

5-mile radius of Grand Marais

Every Monday-Friday
Frozen meals available for weekends

$4 suggested donation per meal
Must pre-register with AEOA at 1-800-662-5711
www.aeoa.org

Tech Support

Hub/Senior Center

4th Monday of the month, 1-3 pm
(3rd Monday in May)

Call ahead to the Hub at (218) 387-2660
if you need one on one assistance

East End/Grand Portage

Congregate Meal

Grand Portage Elderly Nutrition Program (ENP)
73 Upper Rd
Grand Portage, MN, 55605

Every Monday - Friday from 11:30 am - 12:30 pm

$3 for adults ages 50-62
$2 for adults 63 years or older
Call ENP at (218) 475-2655
by 9 am to reserve a meal

Foot Care Clinic

Grand Portage Health Services
62 Upper Road
Grand Portage, MN 55605

3rd week of the month

Call the clinic at (218) 475-2235
for weekday and time
www.sawtoothmountainclinic.org

Water Aerobics

Grand Portage Community Center
73 Upper Rd
Grand Portage, MN 55605

Every Monday, Wednesday, and Friday
10 am

Free for Community Center members

Wisdom Steps Walking

Grand Portage Community Center

Every Wednesday, 11 am

For more information call the Community Center
(218) 475-2653

West End

Birch Grove Senior Meal

Birch Grove Community Center
9 Good Neighbor Hill Rd
Tofte, MN 55615

Every Wednesday, 11:30 am

$5 suggested donation
No pre-registration necessary

Bone Builders

Birch Grove Community Center

1st, 3rd & 5th Monday
2nd & 4th Thursday
10 am

$5 suggested donation
No pre-registration necessary

Caregiver Coffee

Birch Grove Community Center

2nd Friday of the month, 10 am

For persons giving care to family, friends, or neighbors

Foot Care Clinic

Birch Grove Clinic
9 Good Neighbor Hill Rd
Tofte, MN 55615

3rd Wednesday of the month
12:30-1:30 pm

$10
Must pre-register by calling the clinic
at (218) 387-2330
Bring your own soap, towel and bucket
www.sawtoothmountainclinic.org

Please contact Care Partners if you see any errors, or if you know of other regular events important to seniors. We will continue to update this list on the website.